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We adopt the same curriculum as the World Karate Organization Shinkyokushinkai and teach in both Cantonese and English. All students will be granted a membership card from The World Karate Organization Shinkyokushinkai, enabling them to practice in local dojo throughout the world.
DETAIL
INFORMATION
APPLICATION
FORM CAN BE OBTAINED AT THE DOJO DURING TRAINING HOURS
ALL APPLICATION FORM MUST BE PROPERLY FILLED OUT AND SINGNED
(MEMBERS UNDER 18 YEARS OLD MUST HAVE SIGNATURE FROM PARENT(S) OR GUARDIAN(S)
)
1 ID SIZE PHOTO
A COPY OF YOUR HONG KONG IDENTITY CARD
MEMBER FEE AND TUITION FEE FOR THE FIRST MONTH
REQUIRED
ITEMS:
a)
SHINKYOKUSHINKAI
KARATE DOGI(Traditional Style HK$200, Full-Contact Style: Original Price
HK$700 for Member HK$350)
b)
A PAIR OF SHIN-PADS (HK$150)
c)
A PAIR OF GLOVES (HK$80)
VISITORS ARE WELCOMED TO WATCH BEFORE JOINING. HOWEVER, DUE TO THE SIZE
OF OUR DOJO, WE CANNOT HAVE TOO MANY VISITORS AT THE SAME TIME, PLEASE
CONTACT US BEFORE COMING, SO WE CAN MAKE ARRANGEMENTS. WE APOLOGIZE
FOR ANY INCONVENIENCE.
Download Application Form
BELT GARDING
SYSTEM
| Color
Belt |
Rank |
| White
Belt |
No
Rank |
| Orange
Belt |
Tenth
to Ninth Kyu |
| Blue
Belt |
Eighth
to Seventh Kyu |
| Yellow
Belt |
Sixth
to Fifth Kyu |
| Green
Belt |
Fourth
to Third Kyu |
| Brown
Belt |
Second
to First Kyu |
| Black
Belt |
Shodan
(First Degree) |
Examination
Hong
Kong Shinkyokushinai held Grading Examination 4 times a year. Details
are as follow:
Spring Examination ( March )
Summer Examination ( June )
Autumn Examination ( September )
Winter Examination ( December )
All
new members must have 4 months of training in order to have their first
examination. This however DOES NOT apply to experienced members from
different karate disciplines.
Curriculum
The
Hong Kong Shinkyokushinkai, with bilingual teaching (in English and
Cantonese), is adopting the same curriculum as the World Karate Organization
Shinkyokushinkai. All students will be granted a membership card from
the World Karate Organization Shinkyokushinkai, enabling them to practice
in local dojo throughout the world.
Training Information
Syllabus
Basic Exercises
Preliminary and warm up exercises
Leg stretching exercises
Hand and arm as Weapons: Seiken (normal fist), Uraken (back fist), Tegatana
(knifehand), Segatana (reverse knifehand), Nukite (piercing hand), Koken
(arc fist), Hiji (elbow), Shotei (palm heel thrust), Tettsui (iron hammer
fist) etc.
Hand and arm’s defence: Jodan Uke (upper body block), Chudan Soto Uke
(middle outside block), Chudan Uchi Uke (middle inside block), Gedan
Barai (lower lock), Shotei Uke (palm heel block), Juji Uke (cross block)
Mawashi Uke (roundhouse block), Koken Uke (arc fist block) etc.
Kicking Techniques: Mae Keage (front rising kick), Soto and Uchi Mawashi
Geri (insde and ouside waving kick), Mae Geri (front kick), Mawashi
Geri (roundhouse kick), Yoko Geri (side kick), Ushiro Geri (back kick),
Kansetsu Geri (joint kick), Hiza Geri (knee kick), Kin Geri (groin kick),
Ushiro Mawashi Geri (reverse kick) etc.
Stances: Fudo Dachi (immobile stance), Musubi Dachi (open foot stance),
Sanchin Dachi (three point stance), Kiba Dachi (horse back stance),
Heiko Dachi (parallel stance), Yoi Dachi (ready stance), Zenkutsu Dachi
(forward leaning stance), Kokutsu Dachi (back leaning stance), Neko
Ashi Dachi (cat stance),
Tsuru Ashi Dachi (Crane stance), Kumite Dachi (fighting stance) etc.
Breathing: Ibuki (forced tension breathing) Front Breathing, Back Breathing.
Special
Training Exercises
Fitness Exercises: Push-up in fist form, in finger form and wrist form,
Squat and Sit-up.
Exercises using the pad and the sandbag: Training of different techniques
combination and also work with the rhythm of both breathing and movement.
Sparring training: Sanbon kumite (thee fom sparring), Ippon kumite (one
form sparring) and Jiyu kumite (free sparring) (Students are recommended
to wear glove and shin-pad for protection during the free sparring training.)
Foot work and balance training: Moving in fighting stance and manage
to balance well during the shadow sparring.
Distance training: Control the distance and manage to fight in different
distances.
Self-denfence: Not only teaching the various self-defence techniques.
Also explain the weakness parts of body. So that students would be more
alert to protect their body more efficiency.
Kata:
Kata are pre-arranged forms of demonstrating methods of attack and defense.
The kata have been designed through hundreds of years. Today, there
are approximately 70 different kata, though only 30 of these forms are
in common usage.
Membership
Card
After registered as a member of Hong Kong Shinkyokushinkai.
Student will receive a world wide Membership
Card issue from the Japan’s Headquarter. Which could continue your
training at our world wide Dojos.
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